Sangha Trinational and Parc National de Lobeké - Cameroon
Plan this ride
Recorded distance
346 km
Riding-time estimate
5 h 58
Journey
Recorded itinerary
Distance and timing basis
Ordered leg totals agree within rounding. Stop distances are approximate sums of rounded legs. Stops, delays, approach and any separate return travel add time. Basis: planning record, not independently verified geometry.
Reading history stays on this device. My road watch requires a separate selection; opening it does not subscribe this ride.
Distances and riding times are planning figures. Check local closures and conditions before you ride.
It goes by way of Parc National de Dzanga-Ndoki - CAR, Parc National de Lobeké - Cameroon and back through Parc National de Dzanga-Ndoki - CAR. It crosses from Central African Republic into Cameroon - carry ID and check the toll rules. The line favours views over speed.
Waypoint introductions and full write-ups
1. Sangha Trinational
The Sangha is the river that gives this place its name, and the forest around it is divided among three countries: the Central African Republic, Cameroon and the Republic of Congo. In 2012 UNESCO recognised the three adjoining parks, Dzanga-Ndoki, Lobéké and Nouabalé-Ndoki, as a single World Heritage site, a block of lowland rainforest that is one of the best preserved in the Congo basin.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Sangha Trinational is where the day begins. Next is Parc National de Dzanga-Ndoki - CAR.
2. Parc National de Dzanga-Ndoki - CAR
In the extreme south-west corner of the Central African Republic, where the forest runs on into Cameroon and Congo, the Sangha river sweeps past a national park that protects one of the last great blocks of Congo Basin rainforest. Dzanga-Ndoki is part of the Sangha Trinational, a World Heritage area shared by three countries, and it is one of the few places on Earth where you can sit in the forest and watch elephants and gorillas in the open.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Back at Sangha Trinational. That is the ride.
Leg by leg
Sangha Trinational to Parc National de Dzanga-Ndoki - CAR
Sangha Trinational → Parc National de Dzanga-Ndoki - CAR is 50 km of rhythm rather than effort. Let it flow and let the view breathe.
Parc National de Dzanga-Ndoki - CAR to Parc National de Lobeké - Cameroon
Parc National de Dzanga-Ndoki - CAR → Parc National de Lobeké - Cameroon is 123 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
Parc National de Lobeké - Cameroon to back through Parc National de Dzanga-Ndoki - CAR
Parc National de Lobeké - Cameroon → back through Parc National de Dzanga-Ndoki - CAR is 123 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
back through Parc National de Dzanga-Ndoki - CAR to Sangha Trinational
back through Parc National de Dzanga-Ndoki - CAR → Sangha Trinational is 50 km of rhythm rather than effort. Let it flow and let the view breathe.