Pollinello and Cilento and Vallo di Diano National Park w starting at Castrovillari
Plan this ride
Recorded distance
355 km
Riding-time estimate
5 h 18
Journey
Recorded itinerary
Distance and timing basis
Ordered leg totals agree within rounding. Stop distances are approximate sums of rounded legs. Stops, delays, approach and any separate return travel add time. Basis: producer-declared routed record.
Reading history stays on this device. My road watch requires a separate selection; opening it does not subscribe this ride.
Distance and riding time are measured on the routed road. Check local closures and conditions before you ride.
355 km from Castrovillari to Castrovillari, about 5 h 18 of riding. It goes by way of Capo Palinuro, Cilento and Vallo di Diano National Park w and back through Capo Palinuro. The stored terrain estimate reaches about 850 m; a measured road-elevation profile is not available. The line favours views over speed.
Waypoint introductions and full write-ups
1. Pollinello
Pollinello is a small spot of Calabrian hill country with no big name attached, and its real importance is where it sits: a few kilometres from the foot of the Pollino massif, in the north of the region, close to the border with Basilicata. Do not look for a pass or a monument. Think of it as a doorway into the Pollino National Park, the largest protected area in Italy, with Morano Calabro and the town of Castrovillari as the places that organise daily life around it.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Pollinello is where the day begins. Next is Capo Palinuro.
2. Capo Palinuro
The cape itself, a rocky headland full of sea caves, lies some way west around the coast, past Marina di Camerota, and both belong to the same wild southern end of the Cilento. The name comes from Virgil: Palinurus was the helmsman of Aeneas, who fell asleep at the tiller, tumbled overboard and washed up on this shore, where he was killed by the locals. His ghost, in the Aeneid, asks for a proper burial, and the cape was named for him.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Capo Palinuro comes up about 124 km into the recorded legs. Next is Cilento and Vallo di Diano National Park w.
3. Cilento and Vallo di Diano National Park w
South of Salerno, past the temples of Paestum, the coast bends out into a great knuckle of mountains, and inland from the beaches the Cilento national park climbs into wooded massifs that most visitors never see. The park, together with Paestum, ancient Velia and the Certosa di Padula, is a World Heritage Site, recognised as a cultural landscape shaped by Greek colonists, Lucanian tribes and long monastic tradition.