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CURVESCOUT / MOTORCYCLE RIDE

Paestum and Capo Palinuro

Plan this ride

Recorded distance
250 km
Riding-time estimate
5 h 27
Journey
Recorded itinerary
Distance and timing basis

Ordered leg totals agree within rounding. Stop distances are approximate sums of rounded legs. Stops, delays, approach and any separate return travel add time. Basis: producer-declared routed record.

Reading history stays on this device. My road watch requires a separate selection; opening it does not subscribe this ride.

Distance and riding time are measured on the routed road. Check local closures and conditions before you ride.

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Why this ride

250 km from Sanza to Sanza, about 5 h 27 of riding. On the way it passes Cilento and Vallo di Diano National Park w, Capo Palinuro and back through Cilento and Vallo di Diano National Park w.

Waypoint introductions and full write-ups

  1. 1. Paestum

    Paestum itself, with its three magnificent Doric temples built by Greek colonists, lies down on the coastal plain south of Salerno, and it is part of a single UNESCO listing that covers the whole Cilento and Vallo di Diano National Park, together with the ancient city of Velia and the Certosa di Padula. This point is in the wild interior of that park, close to Monte Cervati, the highest mountain in Campania.

    Read the complete Paestum write-up.

    Recorded stop-planning note

    May refer to an earlier itinerary; verify against your selected route before riding.

    Planning note

    Paestum is where the day begins. Next is Cilento and Vallo di Diano National Park w.

  2. 2. Cilento and Vallo di Diano National Park w

    South of Salerno, past the temples of Paestum, the coast bends out into a great knuckle of mountains, and inland from the beaches the Cilento national park climbs into wooded massifs that most visitors never see. The park, together with Paestum, ancient Velia and the Certosa di Padula, is a World Heritage Site, recognised as a cultural landscape shaped by Greek colonists, Lucanian tribes and long monastic tradition.

    Read the complete Cilento and Vallo di Diano National Park w write-up.

    Recorded stop-planning note

    May refer to an earlier itinerary; verify against your selected route before riding.

    Planning note

    Cilento and Vallo di Diano National Park w comes up about 78 km into the recorded legs. Next is Capo Palinuro.

  3. 3. Capo Palinuro

    The cape itself, a rocky headland full of sea caves, lies some way west around the coast, past Marina di Camerota, and both belong to the same wild southern end of the Cilento. The name comes from Virgil: Palinurus was the helmsman of Aeneas, who fell asleep at the tiller, tumbled overboard and washed up on this shore, where he was killed by the locals. His ghost, in the Aeneid, asks for a proper burial, and the cape was named for him.

    Read the complete Capo Palinuro write-up.

    Recorded stop-planning note

    May refer to an earlier itinerary; verify against your selected route before riding.

    Planning note

    about 125 km into the recorded legs you reach Capo Palinuro. Next is back through Cilento and Vallo di Diano National Park w.

  4. 4. back through Cilento and Vallo di Diano National Park w

    Return visit. Read the place description above.

    Read the complete Cilento and Vallo di Diano National Park w write-up.

    Recorded stop-planning note

    May refer to an earlier itinerary; verify against your selected route before riding.

    Planning note

    back through Cilento and Vallo di Diano National Park w, late in the day. Next is Paestum.

  5. 5. Paestum

    Return visit. Read the place description above.

    Read the complete Paestum write-up.

    Recorded stop-planning note

    May refer to an earlier itinerary; verify against your selected route before riding.

    Planning note

    Back at Paestum. That is the ride.

Leg by leg

Paestum to Cilento and Vallo di Diano National Park w

Paestum → Cilento and Vallo di Diano National Park w is 78 km of rhythm rather than effort. Let it flow and let the view breathe.

Cilento and Vallo di Diano National Park w to Capo Palinuro

Cilento and Vallo di Diano National Park w → Capo Palinuro is 47 km of rhythm rather than effort. Let it flow and let the view breathe.

Capo Palinuro to back through Cilento and Vallo di Diano National Park w

Capo Palinuro → back through Cilento and Vallo di Diano National Park w is 48 km of rhythm rather than effort. Let it flow and let the view breathe.

back through Cilento and Vallo di Diano National Park w to Paestum

back through Cilento and Vallo di Diano National Park w → Paestum is 77 km of rhythm rather than effort. Let it flow and let the view breathe.

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