The Appia Traiana at Canusium and the Ofan and The Sassi and the Park of the Rupestrian C
Plan this ride
Recorded distance
427 km
Riding-time estimate
7 h 42
Journey
Recorded itinerary
Distance and timing basis
Ordered leg totals agree within rounding. Stop distances are approximate sums of rounded legs. Stops, delays, approach and any separate return travel add time. Basis: producer-declared routed record.
Reading history stays on this device. My road watch requires a separate selection; opening it does not subscribe this ride.
Distance and riding time are measured on the routed road. Check local closures and conditions before you ride.
From San Ferdinando di Puglia it runs 427 km to San Ferdinando di Puglia; allow about 7 h 42 of riding. The stops in between: Castel del Monte, The Via Appia in the upper Bradano Valley, The Sassi and the Park of the Rupestrian C and back through Castel del Monte. A steady touring day rather than a sprint.
Waypoint introductions and full write-ups
1. The Appia Traiana at Canusium and the Ofan
In AD 109, the emperor Trajan opened a new road from Benevento to Brindisi, shorter and easier than the old Via Appia, and it crossed the plain of northern Puglia, past the ancient city of Canusium, today's Canosa di Puglia. Near Canosa, the road crossed the Ofanto river on a bridge whose Roman foundations still support a later structure. The Appia Traiana at Canusium and the Ofanto crossing are part of the UNESCO listing of Via Appia, Regina Viarum, inscribed in 2024, and the plain around them is open, flat and fertile, a landscape of olive groves, vineyards and fields of wheat and artichokes.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
The Appia Traiana at Canusium and the Ofan is where the day begins. Next is Castel del Monte.
2. Castel del Monte
You see it long before you reach it: a pale stone crown sitting alone on a hilltop above the Murge plateau, visible for miles across the olive groves and wheat fields of northern Puglia. Castel del Monte was built in the 1240s for Emperor Frederick II, the brilliant and restless Hohenstaufen ruler whom contemporaries called the wonder of the world. It is perfectly octagonal, with eight octagonal towers at the corners and an octagonal courtyard in the middle, and nobody really knows what it was for. It has no moat, no stables, no obvious defensive purpose, which has fed centuries of theories about astronomy, geometry and mysticism. UNESCO listed it in 1996, and Italians carry it in their pockets: it is on the back of the one-cent euro coin.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Castel del Monte comes up about 44 km into the recorded legs. Next is The Via Appia in the upper Bradano Valley.
3. The Via Appia in the upper Bradano Valley
The Via Appia, the queen of roads, ran from Rome to Brindisi, and in Basilicata it crossed the upland of the upper Bradano valley, a high, open country of wheat fields and rolling hills, near the towns of Venosa and Palazzo San Gervasio. In 2024 the Via Appia was listed as a World Heritage Site along its whole length, and here, in the empty farmland, the line of the road can be traced in field boundaries and tracks, with occasional fragments of paving and the ruins of way stations.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Castel del Monte, about halfway. Next is The Sassi and the Park of the Rupestrian C.
5. The Sassi and the Park of the Rupestrian C
Matera is one of those places where the first view genuinely changes the mood of a day. You walk to the edge of the modern town, look down, and there are the Sassi: two hollows in the limestone filled with houses stacked on top of each other, their roofs serving as streets for the houses above, churches cut into the rock, staircases and alleys tumbling down to the edge of a deep ravine, the Gravina. Across the gorge, the Murgia plateau is riddled with caves and rock churches, some with Byzantine frescoes, used by monks and shepherds for over a thousand years. People have lived in these caves since prehistoric times, which makes Matera one of the oldest continuously inhabited settlements in the world.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
The route ends here after 427 km.
Leg by leg
The Appia Traiana at Canusium and the Ofan to Castel del Monte
The Appia Traiana at Canusium and the Ofan → Castel del Monte is 44 km of rhythm rather than effort. Let it flow and let the view breathe.
Castel del Monte to The Via Appia in the upper Bradano Valley
Castel del Monte → The Via Appia in the upper Bradano Valley is 47 km of rhythm rather than effort. Let it flow and let the view breathe.
The Via Appia in the upper Bradano Valley to Castel del Monte
The Via Appia in the upper Bradano Valley → Castel del Monte is 48 km of rhythm rather than effort. Let it flow and let the view breathe.
Castel del Monte to The Sassi and the Park of the Rupestrian C
Castel del Monte → The Sassi and the Park of the Rupestrian C is 74 km of rhythm rather than effort. Let it flow and let the view breathe.
The Sassi and the Park of the Rupestrian C to back through Castel del Monte
The Sassi and the Park of the Rupestrian C → back through Castel del Monte is 74 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
back through Castel del Monte to back through The Via Appia in the upper Bradano Valley
back through Castel del Monte → back through The Via Appia in the upper Bradano Valley is 47 km of rhythm rather than effort. Let it flow and let the view breathe.
back through The Via Appia in the upper Bradano Valley to back through Castel del Monte
back through The Via Appia in the upper Bradano Valley → back through Castel del Monte is 48 km of rhythm rather than effort. Let it flow and let the view breathe.
back through Castel del Monte to The Appia Traiana at Canusium and the Ofan
back through Castel del Monte → The Appia Traiana at Canusium and the Ofan is 44 km of rhythm rather than effort. Let it flow and let the view breathe.