Abruzzo and Via Appia. Regina Viarum · 462 km from Pescasseroli
Plan this ride
Recorded distance
462 km
Riding-time estimate
9 h 08
Journey
Recorded itinerary
Distance and timing basis
Ordered leg totals agree within rounding. Stop distances are approximate sums of rounded legs. Stops, delays, approach and any separate return travel add time. Basis: producer-declared routed record.
Reading history stays on this device. My road watch requires a separate selection; opening it does not subscribe this ride.
5 ordered checkpoints; recorded start 41.832, 13.729.
Distance and riding time are measured on the routed road. Check local closures and conditions before you ride.
A 462 km round trip from Pescasseroli - roughly 9 h 08 in the saddle. On the way it passes The Via Appia in Fundi, Appia. Regina Viarum and back through The Via Appia in Fundi. The stored terrain estimate reaches about 1,250 m; a measured road-elevation profile is not available. It was put together for the scenery rather than the shortest line.
Waypoint introductions and full write-ups
1. Abruzzo
Abruzzo is the part of Italy that most Italians forget to brag about, which is probably why it is still so wild. It protects one of the last populations of the Marsican brown bear, a distinct subspecies that survives in the low hundreds at best, as well as wolves, chamois and red deer. You are unlikely to see a bear from the saddle, but the signs on the road warning of animal crossings are not decoration.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Abruzzo is where the day begins. Next is The Via Appia in Fundi.
2. The Via Appia in Fundi
The Via Appia, the queen of Roman roads, runs straight through the middle of Fondi, and the town's grid of streets still follows the plan of the Roman settlement it once was. Built from 312 BC to link Rome with Capua and later extended to Brindisi, the Appia crossed the coastal plain here, between the mountains and the sea, and Fondi grew up around it as a stopping place. In the historic centre, the main street follows the line of the ancient road, and stretches of the Roman walls survive, built of huge polygonal blocks. The Via Appia was recognised by UNESCO in 2024 as a World Heritage Site, with Fondi as one of its components.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
The Via Appia in Fundi comes up about 142 km into the recorded legs. Next is Via Appia. Regina Viarum, 86 km on.
3. Via Appia. Regina Viarum
The Romans called it the queen of roads, and in 2024 UNESCO agreed, listing the Via Appia from Rome to Brindisi as a World Heritage site. Begun in 312 BC by the censor Appius Claudius Caecus, it was the first great Roman road, built to move armies south toward Campania and later extended to the port of Brindisi, the gateway to Greece and the East.
May refer to an earlier itinerary; verify against your selected route before riding.
Planning note
Back at Abruzzo. That is the ride.
Leg by leg
Abruzzo to The Via Appia in Fundi
Abruzzo → The Via Appia in Fundi is 142 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
The Via Appia in Fundi to Via Appia. Regina Viarum
The Via Appia in Fundi → Via Appia. Regina Viarum is 85 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
Via Appia. Regina Viarum to back through The Via Appia in Fundi
Via Appia. Regina Viarum → back through The Via Appia in Fundi is 95 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.
back through The Via Appia in Fundi to Abruzzo
back through The Via Appia in Fundi → Abruzzo is 141 km of getting across. Ride it tidily and keep the enthusiasm for what comes after.